As Spring approaches, what are you feeling in your heart?
Led by Megan Morgan, this is a sweet and informative opportunity to explore not only yoga postures and information about opening up in the area of the heart, but also tuning into your breath and engaging in some creative expression.
Suitable for anyone age 16 and up, prepare to engage in a series of heart opening postures and gentle flows along with group discussion and inquiry. Prepare to love yourself, be open to new possibilities in this season and in your life and connect with your RAW community and beyond in a new and authentic way.
We suggest you bring water and wear comfortable clothing,