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Diamond Light Tibetan Buddhist Group
2791 24th Street, Room 14, Sacramento, California 95818
Buddhist Meditation is a new offering from Diamond Light Meditation Center beginning June 1st and will be ongoing Thursday nights! All levels are welcome! Learn to meditate and develop a meditation practice in a supportive community.
Meditation helps us to calm the mind, develop concentration, and reduce stress. We will explore various types of meditation in the Tibetan Buddhist tradition, such as analytical and placement meditation. Analytical meditation deepens our understanding of the Dharma through exploring subjects on the lam rim (stages of the path). Placement, or concentration (“calm abiding”), allows the practitioner to stay on their “object”, and to deepen realizations.
Join members of our community for meditation practice and discussion.
at Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs)
Sacramento, CA 95818
parking lot in back, ADA accessible
cost: Donation Based