Art of True North Alignment - Folsom, CA @ Spotted Dog Yoga, Folsom [from 2 to 3 December]

Art of True North Alignment - Folsom, CA

2 - 3
09:00 - 17:00

 Facebook event page
Spotted Dog Yoga
2780 E Bidwell St, Ste 300, Folsom, California 95630
Revolutionize your Baptiste Power Vinyasa Yoga practice and teaching with an in-depth study in alignment and anatomy. A default is what what happens in an automatic, unconsidered practice. Discover the extraordinary in the most ordinary movements and from that create miracles in your practice and that of your students.


Using Baptiste Methodology, you will demystify anatomy and learn the common language of anatomy and alignment. From this create a breakthrough in your default practice.


Gain a working knowledge of the commonly used bones and muscles addressed in a yoga practice, and a new awareness of anatomical language.

Explore how parts of your body move in relationship to the whole to access experiencing each pose newly.

Discover how to position and move your body to optimize a balance of effort and ease in your practice or that of your students.

Experience efficient movement in your practice, that will leave you feeling refreshed versus depleted.
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Spotted Dog Yoga:

Trauma Informed Yoga Training with Dan Nevins
Spotted Dog Yoga
Master Class with Dan Nevins
Spotted Dog Yoga

The most anticipated events sacramento :

Sacramento Donut Festival
California Automobile Museum
Tom Petty & The Heartbreakers at Golden 1 Center
Golden 1 Center
V101's Big Block Party '17: Keith Sweat, Bobby Brown, Blackstreet
Thunder Valley Casino Resort
Tim Burton Night!
Guns N' Roses: Not In This Lifetime Tour
Golden 1 Center
Fright Night: DIPLO, EXCISION + more / $45 tickets on-sale NOW
Sacramento Convention Center
Country In The Park 2017
105.1 KNCI
Janet Jackson: State of the World Tour
Golden 1 Center
Ace Of Spades
Free Movie Night
West Wind Drive-In and Public Market