Intermediate Acro Yoga @ Yoga Shala Sacramento, Sacramento [from 5 to 6 August]

Intermediate Acro Yoga

5 - 6
13:00 - 15:00

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Yoga Shala Sacramento
2030 H St, Sacramento, California 95811
Intermediate Acro Yoga w/ Reno & Sariah

This workshop will expand upon the basic poses of Acro Yoga and begin to sequence them into flows and sequences (washing machines). Detailed instruction on effective technique and how to transition from one pose to another will be taught by Reno Gorman. Partner stretching and Thai-Yoga massage will be incorporated for a well rounded practice that is sure to leave you feeling like a million bucks.

Some experience with Acro Yoga is recommended. Attending the «Intro to Acro Yoga» is recommended. No partner necessary, there will be plenty of people who show up solo to partner you up with, and we work in groups of 3 or more anyway for safety.

Aug 5 & 6 (both days or either day options)
Time: 1-3pm
Cost: $30 for single day or $50 for both days
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