Begin, Now and Again: a Daytime Meditation Class Series with Susan Orr @ Sacramento Dharma Center, Sacramento [from 26 September to 24 October]

Begin, Now and Again: a Daytime Meditation Class Series with Susan Orr


23
26
Sep
 
- 24
Oct
09:30 - 11:30

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Sacramento Dharma Center
3111 Wissemann Drive, Sacramento, California 95826
Begin, Now and Again: a Daytime Meditation Class Series: Open to All Ages and Levels of Practice

From our very first time sitting, the practice of meditation is all about beginning again. So if this is your first class, or if you've been sitting for 20 plus years, as I have, you are invited to join in this exploration of the gifts to daily life that can come from Buddha's basic teachings on meditation practices and philosophy. Our capacities for wisdom and compassion are nurtured when we make time to turn our attention inward moment by moment in our sitting practice.

Registration (Please note that the registration fee applies to all five classes so you need to only register once)

$40 — $100

Please note that no one will be turned away for a lack of funds. Please contact registrar Nixa Schell at [email protected] for financial arrangements or other questions.

Our Teacher
Susan Orr, a member of SBMG since 1996, is a graduate of the Spirit Rock’s Dedicated Practitioners Program, and Community Dharma Leaders program. She completed certification as a Radiant Heart Qigong teacher. She has worked with a number of teachers in different traditions but her main practice has been Vipassana. She serves as President of the Board of the Sacramento Dharma Center, where she has been actively involved since the initial discussions about creating a Dharma Center in 2009. She serves on SBMG’s Caring Council and co-facilitates a Dharma Friends group. She is co-founder of Sacramento Climate Sangha, to bring Dharma practice to life in the time of the changing climate.
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