Aikido training is to connect one's own heart with the heart of the universe. It is to cultivate Ki or life energy that leads to vibrant health and well being. Through practice, we learn to move in the world with balance, flow, strength, and purpose.
Come experience Aikido in an uplifting and safe atmosphere. Introduction to Aikido is a class for people who are interested in trying Aikido and learning more about our dojo. Class will be taught by Matt Fluty, Chief Instructor at Aikido Center Sacramento.
Class Fee: $15 (please wear comfortable clothing that are easy to move in).
Health ⋅ Wellness